Category Archives: Healthy Living
C25K Week 3 Run 2 – in Darwin
I thought going away for work would throw a spanner in the works with my C25K running program, but it wasn’t quite as bad as I thought. I was able to get away from work early and do a run … Continue reading
C25K Week 3 Run 1 – Finally … and smug!
Week 3 consists of 5 minutes walking, 90 seconds running, 90 seconds walking, 3 minutes running, 3 minutes walking, 90 seconds running, 90 seconds walking 3 minutes running, 5 minutes walking. Let me tell you those 3 minutes of running … Continue reading
C25K Run 4 – Completed
I will preface this post with a Poo warning. If you do not like poo discussions it would be best to move along, there is nothing to see here. This afternoon I moved onto my 2nd week of the C25K … Continue reading
C25K Week 1 Run 1 Repeated
Woohoo I completed the whole 8 runs! My cheeks are still burning, I have a foot cramp, I’m soaking wet from the rain … but I just had to come and tell you all that I did it. So excited. … Continue reading
Couch to 5 k Running Plan (C25K) – Week 1 Day 1
The longest journey begins with but a single step … Lao-Tzu Ain’t that the truth baby. That dude definitely knew what he was talking about! Today I began the C25K Running Plan thanks to the inspiration from the lovely Shelley … Continue reading
Mum, I’m Stuck on the Grass
I didn’t watch the Ben Cousins Drug Story. It is too close to home. Four months ago our family was in turmoil. My youngest was a drug addict. He was a pot head. He was just 16. I’m sure you … Continue reading
Thanks for the Mammaries
Tomorrow I will be spending most of my day at the Wesley Breast Clinic having my annual mammogram and ultrasound. Every year I go along and every year I feel the same range of emotions. So far, fingers crossed, I … Continue reading
My Favourite Medicine
Yesterday and today I have had the pleasure (not) of having a virus. Aches, fevers, sore throat and exhausted. As a result I have had cravings for hot lemon & honey drinks and chicken noodle soup. Today I felt better … Continue reading
From bottoms to Botox & beyond … it’s all here
Tonight I felt like writing but didn’t feel like writing from somewhere deep within. So, I put it out there to my lovely twitter friends and they came up with the following topics: Love at first sight, wiping bums, dogs, botox, … Continue reading
Fat Pig
Last night I went to the Queensland Theatre Company to see Fat Pig. To be honest I’d never heard of it. Horribly offensive title too. Perhaps I live in a cultural void, because my friends were surprised I’d not read about … Continue reading