Category Archives: Healthy Living

C25K Week 3 Run 2 – in Darwin

I thought going away for work would throw a spanner in the works with my C25K running program, but it wasn’t quite as bad as I thought.  I was able to get away from work early and do a run … Continue reading

Posted in C25K, Healthy Living, Motivation | Tagged , , , , , | 10 Comments

C25K Week 3 Run 1 – Finally … and smug!

Week 3 consists of 5 minutes walking, 90 seconds running, 90 seconds walking, 3 minutes running, 3 minutes walking, 90 seconds running, 90 seconds walking 3 minutes running, 5 minutes walking.  Let me tell you those 3 minutes of running … Continue reading

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C25K Run 4 – Completed

I will preface this post with a Poo warning. If you do not like poo discussions it would be best to move along, there is nothing to see here. This afternoon I moved onto my 2nd week of the C25K … Continue reading

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C25K Week 1 Run 1 Repeated

Woohoo I completed the whole 8 runs!  My cheeks are still burning, I have a foot cramp, I’m soaking wet from the rain … but I just had to come and tell you all that I did it.  So excited. … Continue reading

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Couch to 5 k Running Plan (C25K) – Week 1 Day 1

The longest journey begins with but a single step … Lao-Tzu Ain’t that the truth baby. That dude definitely knew what he was talking about! Today I began the C25K Running Plan thanks to the inspiration from the lovely Shelley … Continue reading

Posted in C25K, Healthy Living, Motivation | 21 Comments

Mum, I’m Stuck on the Grass

I didn’t watch the Ben Cousins Drug Story.  It is too close to home.  Four months ago our family was in turmoil.  My youngest was a drug addict.  He was a pot head.  He was just 16. I’m sure you … Continue reading

Posted in Family, Healthy Living, My Boys, Parenting | Tagged , , , | 94 Comments

Thanks for the Mammaries

Tomorrow I will be spending most of my day at the Wesley Breast Clinic having my annual mammogram and ultrasound. Every year I go along and every year I feel the same range of emotions. So far, fingers crossed, I … Continue reading

Posted in Family, Healthy Living | Tagged , , , | 23 Comments

My Favourite Medicine

Yesterday and today I have had the pleasure (not) of having a virus.  Aches, fevers, sore throat and exhausted.  As a result I have had cravings for hot lemon & honey drinks and chicken noodle soup.   Today I felt better … Continue reading

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From bottoms to Botox & beyond … it’s all here

Tonight I felt like writing but didn’t feel like writing from somewhere deep within.  So, I put it out there to my lovely twitter friends and they came up with the following topics:  Love at first sight, wiping bums, dogs, botox, … Continue reading

Posted in Family, Friendship, Healthy Living, My Boys, Parenting, Writing | Tagged , , , , , , , , , | 27 Comments

Fat Pig

Last night I went to the Queensland Theatre Company to see Fat Pig.  To be honest I’d never heard of it.   Horribly offensive title too.  Perhaps I live in a cultural void, because my friends were surprised I’d not read about … Continue reading

Posted in Family, Hard Hitting Questions, Healthy Living, Motivation, Uncategorized | Tagged , , , , , , , , , , | 57 Comments